In a double episode:

Posh briefly talks about "The 9 Plots of Our Self-Care Garden." Then we read an email newsletter from entrepreneurial-spiritual badass Aubrey Marcus, about why we need to say "F*CK GOALS!" and instead say "F*CK YES!" to intentions. Surprisingly, we end up discussing Spiritual Warriorship AGAIN and Chogyam Trungpa AGAIN. We read a chapter about our "cocoons" of habitual patterns of thoughts-behaviors. These cocoons keep us stuck and in comfortably smelly, dank and dark caves. Naturally, he discusses how we can get up out of there and basking in light from the "Great Eastern Sun." We end by answering our first Ask The Renegade Social Worker (#AskTheRSW) segment! The questions is about "How do I not fall off my New Years Resolution?” Thank you for listening. Thank you, for being you. Let's get our shit together -- Together!

#AskTheRSW:

Do you have a question about self-care, healing, social work, psychology, emotions, gratitude, spiritual warriorship, or anything else? Send a question to us by emailing: peacewarriorspodcast@gmail.com